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Team Writer-Snyder RosalesKeeping correct posture and avoiding typical pitfalls in daily activities can dramatically influence your back wellness. From just how you rest at your workdesk to just how you lift hefty objects, tiny adjustments can make a large difference. Think of a day without the nagging back pain that hinders your every relocation;
what does it mean when your lower back hurts -McDonough HamiltonYou're most likely familiar with the tightness in your neck that seems to creep up when stress and anxiety degrees rise. The link in between stress and anxiety and neck pain is obvious, yet have you ever thought about just how useful stress-reduction techniques could provide alleviatio